Let Nature Lead, with Carmine Van Deven, D.O.

INSOMNIA

 

When: Sunday, June 6, 2019, 11:30am – 12:30pm
Where: Body Kinetics Health Club, 639 E. Blithedale Ave, Mill Valley, CA
Cost: $10
RSVP: (415) 380-8787
When:  Sunday, June 9, 2019, 11:30am – 12:30pm

Description:
Insomnia is the most common sleep disorder, affecting 30% of the population. It impacts every aspect our health, contributing to fatigue, anxiety, depression,  obesity, deficits in cognition, memory, exercise performance, and more.

Learn:
• Hidden causes of insomnia
• Natural treatments that work
• Self-care tips

We will explore the relationship of structure and function, and the interconnected systems of the body. A demonstration of osteopathic diagnosis and treatment will be included.